Frank Matzke 15:16 row
2,860m
Meters
15:16.2
Time
2:40.1
Pace
149
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 143 |
October 23, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 2,860m | 2:40.1 | 85 | 593 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 15:16.2 | 44m | 3:04.0 | 56 | 493 | 20 |
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Workout Graph
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