Frank Matzke 20:08 row
3,922m
Meters
20:08.2
Time
2:34.0
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 151 |
October 25, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,922m | 2:34.0 | 96 | 629 | 27 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 20:08.2 | 18m | 3:47.7 | 30 | 401 | 15 |
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Workout Graph
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