Frank Matzke 1:00:57 row
12,557m
Meters
1:00:57.3
Time
2:25.6
Pace
696
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 32 |
Stroke Count | 1989 |
Drag Factor | 137 |
October 26, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:57.3 | 12,557m | 2:25.6 | 113 | 690 | 32 |
5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
1:00:57.3 | 196m | 2:26.1 | 112 | 685 | 30 |
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