Frank Matzke 15:15 row

2,983m

Meters

15:15.4

Time

2:33.4

Pace

160

Calories

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count429
Drag Factor154

October 28, 2021 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.4 2,983m 2:33.4 97 633 28
5:00.0 912m 2:44.4 79 570 27
10:00.0 1,016m 2:27.6 109 674 29
15:00.0 1,007m 2:28.9 106 664 29
15:15.4 49m 2:37.1 90 610 20

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Workout Graph

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