Frank Matzke 1:15:28 row
15,434m
Meters
1:15:28.9
Time
2:26.7
Pace
852
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 31 |
Stroke Count | 2394 |
Drag Factor | 156 |
October 30, 2021 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:28.9 | 15,434m | 2:26.7 | 111 | 681 | 31 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
1:05:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
1:10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
1:15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
1:15:28.9 | 63m | 3:49.3 | 29 | 399 | 17 |
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Workout Graph
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