Frank Matzke 1:15:28 row
15,434
Meters
1:15:28.9
Time
2:26.7
Pace
852
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 2394 |
| Drag Factor | 156 |
October 30, 2021 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.9 | 15,434 | 2:26.7 | 111 | 681 | 31 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 1:05:00.0 | 958 | 2:36.5 | 91 | 613 | 30 |
| 1:10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 1:15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 1:15:28.9 | 63 | 3:49.3 | 29 | 399 | 17 |
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