Frank Matzke 1:15:28 row

15,434m

Meters

1:15:28.9

Time

2:26.7

Pace

852

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count2394
Drag Factor156

October 30, 2021 04:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:28.9 15,434m 2:26.7 111 681 31
5:00.0 970m 2:34.6 95 625 32
10:00.0 1,030m 2:25.6 113 690 32
15:00.0 1,032m 2:25.3 114 692 33
20:00.0 1,020m 2:27.0 110 678 33
25:00.0 1,045m 2:23.5 118 707 33
30:00.0 1,060m 2:21.5 124 725 32
35:00.0 1,040m 2:24.2 117 701 32
40:00.0 1,056m 2:22.0 122 720 32
45:00.0 1,054m 2:22.3 121 717 32
50:00.0 1,040m 2:24.2 117 701 32
55:00.0 1,016m 2:27.6 109 674 32
1:00:00.0 1,013m 2:28.0 108 671 32
1:05:00.0 958m 2:36.5 91 613 30
1:10:00.0 1,005m 2:29.2 105 662 30
1:15:00.0 1,031m 2:25.4 114 691 31
1:15:28.9 63m 3:49.3 29 399 17

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Workout Graph

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