Frank Matzke 1:08:08 row

14,266m

Meters

1:08:08.0

Time

2:23.2

Pace

799

Calories

Average Watts119
Calories Per Hour709
Stroke Rate32
Stroke Count2185
Drag Factor147

November 04, 2021 04:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:08.0 14,266m 2:23.2 119 709 32
5:00.0 976m 2:33.6 96 631 33
10:00.0 1,040m 2:24.2 117 701 33
15:00.0 1,055m 2:22.1 122 719 33
20:00.0 1,071m 2:20.0 127 738 33
25:00.0 1,063m 2:21.1 125 728 33
30:00.0 1,082m 2:18.6 131 752 33
35:00.0 1,079m 2:19.0 130 748 33
40:00.0 1,084m 2:18.3 132 754 32
45:00.0 1,079m 2:19.0 130 748 33
50:00.0 1,063m 2:21.1 125 728 32
55:00.0 1,062m 2:21.2 124 727 31
1:00:00.0 1,074m 2:19.6 128 742 31
1:05:00.0 955m 2:37.0 90 610 29
1:08:08.0 585m 2:40.6 84 590 28

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Workout Graph

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