Frank Matzke 1:13:08 row
14,627m
Meters
1:13:08.9
Time
2:30.0
Pace
794
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 2356 |
| Drag Factor | 141 |
November 06, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.9 | 14,627m | 2:30.0 | 104 | 656 | 32 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 1:05:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 1:10:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 1:13:08.9 | 602m | 2:36.8 | 91 | 611 | 35 |
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