Frank Matzke 1:15:28 row
15,385m
Meters
1:15:28.0
Time
2:27.1
Pace
848
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 32 |
Stroke Count | 2425 |
Drag Factor | 152 |
November 07, 2021 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:28.0 | 15,385m | 2:27.1 | 110 | 677 | 32 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
40:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
1:05:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
1:15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
1:15:28.0 | 74m | 3:09.1 | 52 | 477 | 25 |
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