Frank Matzke 1:15:28 row

15,385m

Meters

1:15:28.0

Time

2:27.1

Pace

848

Calories

Average Watts110
Calories Per Hour677
Stroke Rate32
Stroke Count2425
Drag Factor152

November 07, 2021 03:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:28.0 15,385m 2:27.1 110 677 32
5:00.0 895m 2:47.5 74 555 31
10:00.0 1,018m 2:27.3 109 676 32
15:00.0 1,034m 2:25.0 115 694 34
20:00.0 1,049m 2:22.9 120 711 33
25:00.0 1,058m 2:21.7 123 722 32
30:00.0 1,045m 2:23.5 118 707 33
35:00.0 1,045m 2:23.5 118 707 34
40:00.0 995m 2:30.7 102 651 32
45:00.0 1,000m 2:30.0 104 656 34
50:00.0 1,061m 2:21.3 124 726 33
55:00.0 1,072m 2:19.9 128 739 33
1:00:00.0 1,068m 2:20.4 126 734 32
1:05:00.0 950m 2:37.8 89 606 29
1:10:00.0 996m 2:30.6 102 652 30
1:15:00.0 1,025m 2:26.3 112 684 31
1:15:28.0 74m 3:09.1 52 477 25

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Workout Graph

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