Frank Matzke 1:12:22 row
15,104m
Meters
1:12:22.0
Time
2:23.7
Pace
850
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 2307 |
| Drag Factor | 147 |
November 13, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:22.0 | 15,104m | 2:23.7 | 118 | 705 | 31 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 31 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 33 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 33 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 33 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 32 |
| 1:10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 30 |
| 1:12:22.0 | 453m | 2:36.7 | 91 | 612 | 28 |
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Workout Graph
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