Frank Matzke 1:13:52 row
15,237m
Meters
1:13:52.3
Time
2:25.4
Pace
845
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 2383 |
| Drag Factor | 135 |
November 14, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.3 | 15,237m | 2:25.4 | 114 | 691 | 32 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 1:05:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 1:13:52.3 | 813m | 2:22.8 | 120 | 713 | 30 |
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