Frank Matzke 1:04:20 row
13,366m
Meters
1:04:20.1
Time
2:24.3
Pace
744
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 2130 |
| Drag Factor | 139 |
November 16, 2021 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:20.1 | 13,366m | 2:24.3 | 116 | 700 | 33 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 1:04:20.1 | 844m | 2:34.0 | 96 | 629 | 31 |
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