Frank Matzke 1:30:55 row

18,249m

Meters

1:30:55.7

Time

2:29.4

Pace

997

Calories

Average Watts105
Calories Per Hour660
Stroke Rate31
Stroke Count2873
Drag Factor132

November 28, 2021 04:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:55.7 18,249m 2:29.4 105 660 31
5:00.0 957m 2:36.7 91 612 31
10:00.0 1,009m 2:28.6 107 666 32
15:00.0 1,020m 2:27.0 110 678 32
20:00.0 1,041m 2:24.0 117 702 34
25:00.0 1,042m 2:23.9 117 703 33
30:00.0 1,038m 2:24.5 116 699 33
35:00.0 1,049m 2:22.9 120 711 33
40:00.0 1,042m 2:23.9 117 703 33
45:00.0 1,027m 2:26.0 112 686 32
50:00.0 1,045m 2:23.5 118 707 32
55:00.0 1,025m 2:26.3 112 684 32
1:00:00.0 1,055m 2:22.1 122 719 32
1:05:00.0 936m 2:40.2 85 592 30
1:10:00.0 965m 2:35.4 93 620 31
1:15:00.0 981m 2:32.9 98 636 31
1:20:00.0 1,016m 2:27.6 109 674 31
1:25:00.0 843m 2:57.9 62 513 28
1:30:00.0 981m 2:32.9 98 636 30
1:30:55.7 177m 2:37.3 90 609 28

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Workout Graph

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