Frank Matzke 1:30:55 row
18,249m
Meters
1:30:55.7
Time
2:29.4
Pace
997
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 31 |
Stroke Count | 2873 |
Drag Factor | 132 |
November 28, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:55.7 | 18,249m | 2:29.4 | 105 | 660 | 31 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
1:05:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
1:10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
1:15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
1:20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
1:25:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
1:30:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
1:30:55.7 | 177m | 2:37.3 | 90 | 609 | 28 |
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Workout Graph
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