Frank Matzke 1:11:53 row

15,059m

Meters

1:11:53.0

Time

2:23.2

Pace

844

Calories

Average Watts119
Calories Per Hour710
Stroke Rate32
Stroke Count2303
Drag Factor131

December 01, 2021 04:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:53.0 15,059m 2:23.2 119 710 32
5:00.0 1,015m 2:27.7 108 673 33
10:00.0 1,054m 2:22.3 121 717 33
15:00.0 1,067m 2:20.5 126 733 32
20:00.0 1,063m 2:21.1 125 728 32
25:00.0 1,065m 2:20.8 125 731 33
30:00.0 1,069m 2:20.3 127 736 33
35:00.0 1,068m 2:20.4 126 734 33
40:00.0 1,064m 2:20.9 125 729 33
45:00.0 1,064m 2:20.9 125 729 32
50:00.0 1,067m 2:20.5 126 733 33
55:00.0 1,062m 2:21.2 124 727 32
1:00:00.0 1,065m 2:20.8 125 731 32
1:05:00.0 966m 2:35.2 93 621 30
1:10:00.0 994m 2:30.9 102 650 30
1:11:53.0 375m 2:30.6 102 652 30

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Workout Graph

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