Frank Matzke 1:21:07 row
16,373m
Meters
1:21:07.6
Time
2:28.6
Pace
895
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 2550 |
| Drag Factor | 129 |
December 02, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:07.6 | 16,373m | 2:28.6 | 107 | 666 | 31 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 1:05:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 1:15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 1:20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 1:21:07.6 | 209m | 2:41.7 | 83 | 584 | 29 |
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