Frank Matzke 1:16:55 row
16,026
Meters
1:16:55.4
Time
2:23.9
Pace
894
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 2538 |
| Drag Factor | 131 |
December 05, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:55.4 | 16,026 | 2:23.9 | 117 | 703 | 32 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 34 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 |
| 1:05:00.0 | 987 | 2:31.9 | 100 | 643 | 31 |
| 1:10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 1:15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 1:16:55.4 | 367 | 2:37.2 | 90 | 609 | 30 |
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