Frank Matzke 1:16:55 row

16,026m

Meters

1:16:55.4

Time

2:23.9

Pace

894

Calories

Average Watts117
Calories Per Hour703
Stroke Rate32
Stroke Count2538
Drag Factor131

December 05, 2021 05:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:55.4 16,026m 2:23.9 117 703 32
5:00.0 1,024m 2:26.4 111 683 33
10:00.0 1,041m 2:24.0 117 702 34
15:00.0 1,072m 2:19.9 128 739 34
20:00.0 1,046m 2:23.4 119 708 34
25:00.0 1,056m 2:22.0 122 720 34
30:00.0 1,065m 2:20.8 125 731 34
35:00.0 1,056m 2:22.0 122 720 34
40:00.0 1,071m 2:20.0 127 738 33
45:00.0 1,060m 2:21.5 124 725 33
50:00.0 1,064m 2:20.9 125 729 33
55:00.0 1,052m 2:22.5 121 715 33
1:00:00.0 1,050m 2:22.8 120 713 33
1:05:00.0 987m 2:31.9 100 643 31
1:10:00.0 1,002m 2:29.7 104 659 31
1:15:00.0 1,014m 2:27.9 108 672 32
1:16:55.4 367m 2:37.2 90 609 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.