Frank Matzke 1:20:14 row

16,359m

Meters

1:20:14.6

Time

2:27.1

Pace

900

Calories

Average Watts110
Calories Per Hour678
Stroke Rate31
Stroke Count2560
Drag Factor129

December 06, 2021 04:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:14.6 16,359m 2:27.1 110 678 31
5:00.0 1,020m 2:27.0 110 678 34
10:00.0 1,041m 2:24.0 117 702 32
15:00.0 1,058m 2:21.7 123 722 32
20:00.0 1,054m 2:22.3 121 717 33
25:00.0 1,049m 2:22.9 120 711 32
30:00.0 1,045m 2:23.5 118 707 32
35:00.0 1,034m 2:25.0 115 694 33
40:00.0 1,027m 2:26.0 112 686 31
45:00.0 1,037m 2:24.6 116 698 32
50:00.0 1,035m 2:24.9 115 695 33
55:00.0 1,042m 2:23.9 117 703 32
1:00:00.0 1,041m 2:24.0 117 702 33
1:05:00.0 912m 2:44.4 79 570 30
1:10:00.0 989m 2:31.6 100 645 31
1:15:00.0 989m 2:31.6 100 645 31
1:20:00.0 964m 2:35.6 93 619 31
1:20:14.6 22m 5:31.8 10 332 12

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Workout Graph

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