Frank Matzke 1:20:14 row
16,359m
Meters
1:20:14.6
Time
2:27.1
Pace
900
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 31 |
Stroke Count | 2560 |
Drag Factor | 129 |
December 06, 2021 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:14.6 | 16,359m | 2:27.1 | 110 | 678 | 31 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
1:05:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
1:15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
1:20:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
1:20:14.6 | 22m | 5:31.8 | 10 | 332 | 12 |
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Workout Graph
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