Frank Matzke 1:12:20 row

15,101m

Meters

1:12:20.1

Time

2:23.7

Pace

844

Calories

Average Watts118
Calories Per Hour705
Stroke Rate33
Stroke Count2414
Drag Factor129

December 12, 2021 05:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:20.1 15,101m 2:23.7 118 705 33
5:00.0 1,021m 2:26.9 110 679 33
10:00.0 1,040m 2:24.2 117 701 33
15:00.0 1,047m 2:23.2 119 709 33
20:00.0 1,042m 2:23.9 117 703 33
25:00.0 1,051m 2:22.7 120 714 34
30:00.0 1,060m 2:21.5 124 725 34
35:00.0 1,065m 2:20.8 125 731 34
40:00.0 1,076m 2:19.4 129 744 34
45:00.0 1,059m 2:21.6 123 723 34
50:00.0 1,071m 2:20.0 127 738 34
55:00.0 1,085m 2:18.2 132 755 34
1:00:00.0 1,043m 2:23.8 118 704 33
1:05:00.0 980m 2:33.0 98 635 32
1:10:00.0 995m 2:30.7 102 651 32
1:12:20.1 467m 2:30.0 104 656 31

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Workout Graph

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