Frank Matzke 1:15:06 row
15,444
Meters
1:15:06.5
Time
2:25.8
Pace
856
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 2485 |
| Drag Factor | 130 |
December 13, 2021 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.5 | 15,444 | 2:25.8 | 113 | 687 | 856 | 32 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 33 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 34 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 120 | 34 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 722 | 120 | 34 |
| 50:00.0 | 2,096 | 2:23.1 | 119 | 710 | 118 | 33 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 33 |
| 1:10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 103 | 32 |
| 1:15:06.5 | 922 | 2:46.2 | 76 | 562 | 46 | 20 |
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Workout Graph
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