Frank Matzke 1:19:44 row

16,249m

Meters

1:19:44.4

Time

2:27.2

Pace

895

Calories

Average Watts110
Calories Per Hour677
Stroke Rate30
Stroke Count2440
Drag Factor125

January 04, 2022 05:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:44.4 16,249m 2:27.2 110 677 30
5:00.0 968m 2:34.9 94 623 31
10:00.0 1,023m 2:26.6 111 682 32
15:00.0 1,039m 2:24.3 116 700 32
20:00.0 1,041m 2:24.0 117 702 32
25:00.0 1,052m 2:22.5 121 715 32
30:00.0 1,045m 2:23.5 118 707 31
35:00.0 1,048m 2:23.1 119 710 32
40:00.0 1,037m 2:24.6 116 698 31
45:00.0 1,058m 2:21.7 123 722 32
50:00.0 1,053m 2:22.4 121 716 31
55:00.0 1,047m 2:23.2 119 709 30
1:00:00.0 1,039m 2:24.3 116 700 30
1:05:00.0 951m 2:37.7 89 606 29
1:10:00.0 971m 2:34.4 95 626 29
1:15:00.0 970m 2:34.6 95 625 29
1:19:44.4 906m 2:36.9 91 611 28

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Workout Graph

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