Frank Matzke 1:19:44 row
16,249
Meters
1:19:44.4
Time
2:27.2
Pace
895
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 2440 |
| Drag Factor | 125 |
January 04, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:44.4 | 16,249 | 2:27.2 | 110 | 677 | 30 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 31 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 1:05:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 1:10:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 1:15:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 1:19:44.4 | 906 | 2:36.9 | 91 | 611 | 28 |
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