Frank Matzke 1:19:44 row
16,249m
Meters
1:19:44.4
Time
2:27.2
Pace
895
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 30 |
Stroke Count | 2440 |
Drag Factor | 125 |
January 04, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:44.4 | 16,249m | 2:27.2 | 110 | 677 | 30 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
1:05:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
1:10:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
1:15:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
1:19:44.4 | 906m | 2:36.9 | 91 | 611 | 28 |
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Workout Graph
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