Frank Matzke 1:11:36 row
14,512m
Meters
1:11:36.0
Time
2:28.0
Pace
797
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 2322 |
| Drag Factor | 134 |
January 06, 2022 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:36.0 | 14,512m | 2:28.0 | 108 | 671 | 32 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 1:05:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 1:10:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 1:11:36.0 | 293m | 2:43.8 | 80 | 573 | 29 |
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