Frank Matzke 1:18:43 row
16,175m
Meters
1:18:43.0
Time
2:25.9
Pace
895
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 2463 |
| Drag Factor | 137 |
January 11, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:43.0 | 16,175m | 2:25.9 | 112 | 687 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 1:05:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 1:10:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 1:15:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 1:18:43.0 | 741m | 2:30.4 | 103 | 653 | 30 |
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Workout Graph
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