Frank Matzke 1:09:41 row

14,352

Meters

1:09:41.2

Time

2:25.6

Pace

794

Calories

Average Watts113
Calories Per Hour689
Stroke Rate31
Stroke Count2177
Drag Factor142

January 14, 2022 04:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:41.2 14,352 2:25.6 113 689 794 31
5:00.0 1,002 2:29.7 104 659 54 30
10:00.0 1,043 2:23.8 118 704 58 31
15:00.0 1,044 2:23.6 118 706 58 31
20:00.0 1,049 2:22.9 120 711 59 32
25:00.0 1,040 2:24.2 117 701 58 32
30:00.0 1,035 2:24.9 115 695 57 32
35:00.0 1,043 2:23.8 118 704 58 32
40:00.0 1,054 2:22.3 121 717 59 32
45:00.0 1,038 2:24.5 116 699 58 31
50:00.0 1,042 2:23.9 117 703 58 32
55:00.0 1,031 2:25.4 114 691 57 31
1:00:00.0 1,047 2:23.2 119 709 59 32
1:05:00.0 960 2:36.2 92 615 51 30
1:09:41.2 925 2:32.0 100 643 50 30

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Workout Graph

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