Frank Matzke 1:20:08 row
16,331m
Meters
1:20:08.8
Time
2:27.2
Pace
898
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 31 |
Stroke Count | 2495 |
Drag Factor | 143 |
January 16, 2022 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:08.8 | 16,331m | 2:27.2 | 110 | 677 | 31 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
1:05:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
1:10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
1:15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
1:20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
1:20:08.8 | 14m | 5:14.2 | 11 | 338 |
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Workout Graph
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