Frank Matzke 1:20:08 row

16,331m

Meters

1:20:08.8

Time

2:27.2

Pace

898

Calories

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count2495
Drag Factor143

January 16, 2022 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:08.8 16,331m 2:27.2 110 677 31
5:00.0 981m 2:32.9 98 636 31
10:00.0 1,037m 2:24.6 116 698 32
15:00.0 1,043m 2:23.8 118 704 32
20:00.0 1,044m 2:23.6 118 706 32
25:00.0 1,055m 2:22.1 122 719 32
30:00.0 1,035m 2:24.9 115 695 32
35:00.0 1,046m 2:23.4 119 708 32
40:00.0 1,047m 2:23.2 119 709 32
45:00.0 1,024m 2:26.4 111 683 31
50:00.0 1,052m 2:22.5 121 715 31
55:00.0 1,030m 2:25.6 113 690 32
1:00:00.0 1,043m 2:23.8 118 704 31
1:05:00.0 966m 2:35.2 93 621 29
1:10:00.0 973m 2:34.1 96 628 30
1:15:00.0 951m 2:37.7 89 606 29
1:20:00.0 991m 2:31.3 101 647 30
1:20:08.8 14m 5:14.2 11 338

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Workout Graph

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