Frank Matzke 1:10:10 row

14,494m

Meters

1:10:10.6

Time

2:25.2

Pace

806

Calories

Average Watts114
Calories Per Hour693
Stroke Rate32
Stroke Count2269
Drag Factor148

February 01, 2022 04:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:10.6 14,494m 2:25.2 114 693 32
5:00.0 1,042m 2:23.9 117 703 33
10:00.0 1,029m 2:25.7 113 688 32
15:00.0 1,031m 2:25.4 114 691 32
20:00.0 1,034m 2:25.0 115 694 33
25:00.0 1,036m 2:24.7 115 696 33
30:00.0 1,041m 2:24.0 117 702 33
35:00.0 1,038m 2:24.5 116 699 33
40:00.0 1,038m 2:24.5 116 699 33
45:00.0 1,049m 2:22.9 120 711 33
50:00.0 1,058m 2:21.7 123 722 33
55:00.0 1,062m 2:21.2 124 727 32
1:00:00.0 1,063m 2:21.1 125 728 32
1:05:00.0 1,014m 2:27.9 108 672 31
1:10:00.0 936m 2:40.2 85 592 30
1:10:10.6 23m 3:50.4 29 398 17

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Workout Graph

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