Frank Matzke 1:08:13 row

14,245m

Meters

1:08:13.5

Time

2:23.6

Pace

797

Calories

Average Watts118
Calories Per Hour706
Stroke Rate32
Stroke Count2228
Drag Factor147

February 09, 2022 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:13.5 14,245m 2:23.6 118 706 32
5:00.0 1,017m 2:27.4 109 675 32
10:00.0 1,047m 2:23.2 119 709 33
15:00.0 1,048m 2:23.1 119 710 33
20:00.0 1,065m 2:20.8 125 731 33
25:00.0 1,063m 2:21.1 125 728 33
30:00.0 1,068m 2:20.4 126 734 34
35:00.0 1,074m 2:19.6 128 742 34
40:00.0 1,073m 2:19.7 128 740 33
45:00.0 1,069m 2:20.3 127 736 33
50:00.0 1,062m 2:21.2 124 727 33
55:00.0 1,062m 2:21.2 124 727 33
1:00:00.0 1,008m 2:28.8 106 665 32
1:05:00.0 979m 2:33.2 97 634 32
1:08:13.5 609m 2:38.8 87 600 30

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Workout Graph

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