Frank Matzke 1:08:13 row
14,245m
Meters
1:08:13.5
Time
2:23.6
Pace
797
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 32 |
Stroke Count | 2228 |
Drag Factor | 147 |
February 09, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:13.5 | 14,245m | 2:23.6 | 118 | 706 | 32 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
1:05:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
1:08:13.5 | 609m | 2:38.8 | 87 | 600 | 30 |
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Workout Graph
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