Frank Matzke 1:08:13 row

14,245

Meters

1:08:13.5

Time

2:23.6

Pace

797

Calories

Average Watts118
Calories Per Hour706
Stroke Rate32
Stroke Count2228
Drag Factor147

February 09, 2022 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:13.5 14,245 2:23.6 118 706 797 32
5:00.0 1,017 2:27.4 109 675 56 32
10:00.0 1,047 2:23.2 119 709 59 33
15:00.0 1,048 2:23.1 119 710 59 33
20:00.0 1,065 2:20.8 125 731 60 33
25:00.0 1,063 2:21.1 125 728 60 33
30:00.0 1,068 2:20.4 126 734 61 34
35:00.0 1,074 2:19.6 128 742 61 34
40:00.0 1,073 2:19.7 128 740 61 33
45:00.0 1,069 2:20.3 127 736 61 33
50:00.0 1,062 2:21.2 124 727 60 33
55:00.0 1,062 2:21.2 124 727 60 33
1:00:00.0 1,008 2:28.8 106 665 55 32
1:05:00.0 979 2:33.2 97 634 52 32
1:08:13.5 609 2:38.8 87 600 32 30

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Workout Graph

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