Frank Matzke 1:14:16 row

15,045m

Meters

1:14:16.1

Time

2:28.0

Pace

826

Calories

Average Watts108
Calories Per Hour670
Stroke Rate32
Stroke Count2409
Drag Factor126

February 23, 2022 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:16.1 15,045m 2:28.0 108 670 32
5:00.0 1,041m 2:24.0 117 702 33
10:00.0 1,055m 2:22.1 122 719 34
15:00.0 1,032m 2:25.3 114 692 33
20:00.0 1,065m 2:20.8 125 731 34
25:00.0 1,043m 2:23.8 118 704 33
30:00.0 1,050m 2:22.8 120 713 34
35:00.0 1,028m 2:25.9 113 687 33
40:00.0 1,038m 2:24.5 116 699 33
45:00.0 1,024m 2:26.4 111 683 33
50:00.0 1,026m 2:26.1 112 685 33
55:00.0 1,015m 2:27.7 108 673 33
1:00:00.0 1,034m 2:25.0 115 694 32
1:05:00.0 846m 2:57.3 63 516 28
1:10:00.0 928m 2:41.6 83 585 30
1:14:16.1 820m 2:36.1 92 616 30

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Workout Graph

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