Frank Matzke 1:14:16 row
15,045m
Meters
1:14:16.1
Time
2:28.0
Pace
826
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 32 |
Stroke Count | 2409 |
Drag Factor | 126 |
February 23, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14:16.1 | 15,045m | 2:28.0 | 108 | 670 | 32 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
1:05:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
1:10:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
1:14:16.1 | 820m | 2:36.1 | 92 | 616 | 30 |
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Workout Graph
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