Frank Matzke 1:11:24 row
13,927
Meters
1:11:24.2
Time
2:33.8
Pace
750
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 2287 |
| Drag Factor | 125 |
March 24, 2022 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:24.2 | 13,927 | 2:33.8 | 96 | 631 | 31 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 33 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 1:05:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 1:10:00.0 | 747 | 3:20.8 | 43 | 448 | 26 |
| 1:11:24.2 | 224 | 3:07.9 | 53 | 481 | 25 |
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Workout Graph
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