Frank Matzke 1:11:24 row

13,927m

Meters

1:11:24.2

Time

2:33.8

Pace

750

Calories

Average Watts96
Calories Per Hour631
Stroke Rate31
Stroke Count2287
Drag Factor125

March 24, 2022 05:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:24.2 13,927m 2:33.8 96 631 31
5:00.0 990m 2:31.5 101 646 33
10:00.0 996m 2:30.6 102 652 33
15:00.0 992m 2:31.2 101 648 33
20:00.0 985m 2:32.2 99 641 33
25:00.0 1,023m 2:26.6 111 682 34
30:00.0 998m 2:30.3 103 654 32
35:00.0 989m 2:31.6 100 645 31
40:00.0 1,014m 2:27.9 108 672 32
45:00.0 1,003m 2:29.5 105 660 32
50:00.0 1,002m 2:29.7 104 659 32
55:00.0 1,010m 2:28.5 107 667 33
1:00:00.0 1,010m 2:28.5 107 667 33
1:05:00.0 945m 2:38.7 88 601 32
1:10:00.0 747m 3:20.8 43 448 26
1:11:24.2 224m 3:07.9 53 481 25

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Workout Graph

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