Frank Matzke 3:13 row

584m

Meters

3:13.5

Time

2:45.6

Pace

30

Calories

Average Watts77
Calories Per Hour564
Stroke Rate29
Stroke Count94
Drag Factor124

June 23, 2022 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.5 584m 2:45.6 77 564 29
3:13.5 585m 2:45.3 77 566 29

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Workout Graph

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