Frank Matzke 3:13 row
584m
Meters
3:13.5
Time
2:45.6
Pace
30
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 29 |
Stroke Count | 94 |
Drag Factor | 124 |
June 23, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.5 | 584m | 2:45.6 | 77 | 564 | 29 |
3:13.5 | 585m | 2:45.3 | 77 | 566 | 29 |
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