Frank Matzke 1:03 row
121m
Meters
1:03.5
Time
4:22.3
Pace
6
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
December 12, 2021 04:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 121m | 4:22.3 | 19 | 366 | 20 |
| 1:03.5 | 122m | 4:20.2 | 20 | 368 | 20 |
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Workout Graph
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