Frank Matzke 1x1:00/r row
154m
Meters
1:00.0
Time
3:14.8
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 154m |
| Overall Time | 1:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Count | 30 |
October 09, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | ||
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 31 | |
| r0m |
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Workout Graph
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