Frank Matzke 20:46 row
3,835m
Meters
20:46.3
Time
2:42.4
Pace
201
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
September 05, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 3,835m | 2:42.4 | 82 | 580 | 30 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 29 |
| 10:00.0 | 140m | 17:51.4 | 0 | 300 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:46.3 | 992m | 0:23.3 | 27539 | 95078 | 31 |
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