Frank Matzke 5:32 row
719m
Meters
5:32.5
Time
3:51.2
Pace
35
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
September 10, 2021 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 719m | 3:51.2 | 28 | 397 | 28 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 29 |
| 5:32.5 | 75m | 3:36.6 | 34 | 418 | 27 |
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