Frank Matzke 25:07 row
4,569m
Meters
25:07.0
Time
2:44.9
Pace
237
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 109 |
July 10, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 4,569m | 2:44.9 | 78 | 568 | 18 | 98 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 98 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 98 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 98 |
| 25:07.0 | 38,400m | 462229420408 | 1590808773576 | 0 |
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