Frank Matzke 26:07 row
5,031m
Meters
26:07.0
Time
2:35.7
Pace
268
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 131 |
July 12, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 5,031m | 2:35.7 | 93 | 618 | 31 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 31 | 117 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 127 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 133 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 138 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 31 | 128 |
| 26:07.0 | 164m | 3:24.2 | 41 | 441 | 23 | 111 |
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Workout Graph
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