Frank Matzke 32:08 row
5,940m
Meters
32:08.3
Time
2:42.3
Pace
312
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 104 |
January 24, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 5,940m | 2:42.3 | 82 | 581 | 27 | 119 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 29 | 101 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 108 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 121 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 134 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 134 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 143 |
| 32:08.3 | 250m | 4:16.6 | 21 | 371 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.