Frank Matzke 35:06 row
6,404
Meters
35:06.1
Time
2:44.4
Pace
336
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1009 |
| Drag Factor | 141 |
February 19, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.1 | 6,404 | 2:44.4 | 79 | 570 | 28 | 96 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 30 | 95 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 29 | 100 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 29 | 101 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 105 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 110 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 121 |
| 35:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 72 |
| 35:06.1 | 11 | 4:37.2 | 16 | 356 | 10 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.