Frank Matzke 1:24 row
116m
Meters
1:24.5
Time
6:04.2
Pace
7
Calories
88
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 50 |
| Stroke Count | 71 |
| Drag Factor | 137 |
March 21, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 116m | 6:04.2 | 7 | 324 | 50 | 88 |
| 1:24.5 | 116m | 6:04.2 | 7 | 324 | 50 | 88 |
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