Lyanne Charbonneau 8:00 row
1,579
Meters
8:00.0
Time
2:31.9
Pace
83
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 104 |
January 26, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,579 | 2:31.9 | 100 | 643 | 83 | 20 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 21 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 20 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 21 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 21 |