Lyanne Charbonneau 10x1:00/1:00r row
2,041
Meters
10:00.0
Time
2:26.9
Pace
109
Calories
| Rest Distance | 1,928 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,969 |
| Overall Time | 20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 101 |
January 30, 2026 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 654 | 20 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 20 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 19 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 20 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 19 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 20 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 20 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 20 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 20 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 21 | |
| r1,928 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.