Lyanne Charbonneau 15:00 row
2,988
Meters
15:00.0
Time
2:30.6
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 97 |
January 31, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,988 | 2:30.6 | 102 | 652 | 160 | 20 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 20 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 20 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 20 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 20 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 20 |
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Workout Graph
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