Lyanne Charbonneau 15:00 row
2,953
Meters
15:00.0
Time
2:32.3
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 96 |
February 06, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,953 | 2:32.3 | 99 | 640 | 159 | 20 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 21 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 20 |
| 9:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 20 |
| 12:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 20 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 21 |
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Workout Graph
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