Lyanne Charbonneau 15:00 row
2,977
Meters
15:00.0
Time
2:31.1
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 97 |
February 14, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,977 | 2:31.1 | 101 | 648 | 159 | 20 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 21 |
| 6:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 20 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 20 |
| 12:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 19 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 20 |
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Workout Graph
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