Lyanne Charbonneau 15:00 row
2,956
Meters
15:00.0
Time
2:32.2
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 95 |
February 16, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,956 | 2:32.2 | 99 | 641 | 160 | 19 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 20 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 19 |
| 9:00.0 | 547 | 2:44.5 | 79 | 570 | 29 | 18 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 20 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 19 |
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Workout Graph
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