Lyanne Charbonneau 10x1:00/1:00r row
2,053
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
| Rest Distance | 1,752 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,805 |
| Overall Time | 20:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 97 |
February 20, 2026 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | |
| r1,752 |
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Workout Graph
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