Lyanne Charbonneau 15:00 row
2,961
Meters
15:00.0
Time
2:31.9
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 100 |
February 23, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,961 | 2:31.9 | 100 | 643 | 158 | 20 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 20 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 20 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 20 |
| 12:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 20 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 20 |
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Workout Graph
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