Lyanne Charbonneau 15:00 row
3,014
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 98 |
February 27, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014 | 2:29.3 | 105 | 652 | 163 | 20 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 20 |
| 6:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 20 |
| 9:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 20 |
| 12:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 20 |
| 15:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 |
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Workout Graph
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