Lyanne Charbonneau 15:00 row
2,987
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 99 |
March 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,987 | 2:30.6 | 102 | 652 | 161 | 20 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 21 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 20 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 20 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 20 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 20 |
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Workout Graph
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