Lyanne Charbonneau v0:30/1:30r...1 row
99
Meters
0:30.0
Time
2:31.5
Pace
5
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 393 |
| Overall Time | 2:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 99 |
March 14, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | |
| r: 1:30 | 294 | |||||
| r294 |
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Workout Graph
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