Lyanne Charbonneau 15:00 row
3,051
Meters
15:00.0
Time
2:27.4
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 112 |
March 25, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 166 | 20 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 21 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 20 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 20 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 21 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 20 |
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Workout Graph
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