Lyanne Charbonneau v500m/r...3 row
1,500
Meters
13:45.5
Time
4:35.1
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 13:45.5 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 11 |
| Stroke Count | 156 |
| Drag Factor | 115 |
March 28, 2026 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.5 | 1,500 | 4:35.1 | 17 | 357 | 11 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 22 |
| 5:51.3 | 500 | 5:51.3 | 8 | 327 | 9 |
| 5:28.9 | 500 | 5:28.9 | 10 | 333 | 9 |
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Workout Graph
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